I am pleased to report that using just a judicious diet of baked beans, vegetable chilli and vegetable curry (over successive nights, not all at once) the horror of constipation can be beaten. Saves drinking those dreadful laxative drinks. Yay for bowel movements.
I should point out (as my mother would if she ever read this blog anymore) that I am also (on the advice of my good friend Michele) taking daily doses of cod liver oil to see if it helps with my back pain. Mother says that this too helps with constipation (if not with bad backs as yet). I can report that it is unpleasant to take in liquid form though..
That's all for now. J x
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